What if I was just nice to myself?
I read a post on Facebook the other day that shifted something in me. I don’t remember the exact words, and to be honest I have probably heard them a million different ways, but something about how it was phrased made me think. What if I was just nice to myself regardless of what I…
Can you receive joy?
I’ve been having a mind blowing kinda week. One where a simple phrase in a training has landed deeply, and makes me rethink my entire business. But not in a bad way, not in a way of ” let’s throw out everything I have done and start something new”. But in a way that is…
Lessons from investing in yourself…..
They say the greatest investment is in yourself, tell that to Anna a few months ago and she would have said “the greatest investment is a trip, a beautiful place to stay, or an experience”. Tell that to Anna 5 years ago and she would have said “the greatest investment is in your wardrobe”. Which…
Money has been there all along…..
Today I had a mind blown kinda moment. One where I realized on a cellular level, that it was indeed my own beliefs, at the source of my struggle with money. Now I know we always say that, at least in the online self help community, most of us intellectually have the knowledge that we…
A “signier” sign….
This meme has been doing around the instagram world lately, and it makes me laugh. “Universe, send me a sign. A sign comes. I don’t like that sign, I want a signier sign”But I mean, can’t we all relate! Basically we want a better sign, not the actual sign that came. I know I can,…
Breaking free from the cage of conditioning.
This year I choose me. This year I claim the most authentic version of myself yet. This is the year that I step out of victim consciousness and into my own empowerment once and for all. This year I follow my heart’s desires vs my ego’s fears. This is the year I shed all relationships…
What’s on the other side of discomfort…..
Two words… massive growth. That is, if you can be with the discomfort, not immediately numb it out with your favorite distraction methods, and let yourself softened into it. Your pain can teach you things your joy simply will never be able to. And the up side to that? You increase your capacity for joy,…
How astrology benefits you
Astrology has been around for thousands of years, people from all over the globe have looked to the stars for guidance, for hope and for clarity about our life’s circumstances. There are literally so many common archetypal patterns of human consciousness being shown in the sky, and yet when I speak of it today, people…
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The Soul Coach 